Examine.com: Supplement-Goals Reference Guide is now A-to-Z Supplement Reference and Research Digest with a new simplified and streamlined layout!
With little regulatory power in the hands of the FDA since the passing of The Dietary Supplement Health and Education Act in 1994, supplement manufacturers do not have to provide proof of efficacy and only a “reasonable expectation of safety.”
Realizing there was no other comprehensive and constantly updated storehouse of organized scientific research on supplementation, we set out to create one. At Examine.com, we’ve brought together a team of independent researchers to make sense of all the conflicting data on supplements.
Examine.com: Research Digest
A deep dive analysis of the current research in nutrition - with an emphasis on the bigger picture
Pulling out some facts from a bunch of research studies is all well and good but if you can’t apply them to the real world... they don’t hold a lot of value for most of us. Our solution is a monthly resource dedicated to keeping you up to date on the latest in nutritional research and designed to make the science understandable. Our goal is to make the research accessible and practical to professionals like you. To do that we: